Hurt so good.

I can barely walk. welcome to winter training. My second workout back was the hardest I've ever done. Crew, skiing, running, or otherwise.

We started with stadiums in the hockey arena. 10 times around the rink, running up and down every set of stairs. It took over an hour. Over an hour straight of running up stairs. Kill me.

Then we did chiefs. Dead lifts with the bars, decline pushups, 8-counts, scullers, jumpies (200 each)...
Then a 2kilometer erg race.

In total it took 2 hours for everyone to finish. People were throwing up and crying. I was definitely crying. Whatever I did in England did not prepare me for this.

Now I haven't slept for the past three nights because I'm in so much pain. I have to whine and cry to someone who cares, AKA my family :).But, next time I see you, I'll be so buff you won't even recognize me.

Grady, sounds like you've got it all figured out. I was going to come visit you but it seems like too much work, how about you just come to middlebury. Although this time you bring your own bedding.